MK EOB Crossfit

Photos, training log, occasional rants

Wednesday, June 29, 2011



Clean and Jerk 5-5-3-3-1-1-1
best rep 165#
Posted by MK at 6:43 PM No comments:
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Tuesday, June 28, 2011


Posted by MK at 5:20 PM No comments:
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Monday, June 27, 2011



FGB 333rx PR
Posted by MK at 6:50 PM No comments:
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Friday, June 24, 2011



Posted by MK at 6:20 PM No comments:
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Wednesday, June 22, 2011


Posted by MK at 7:35 PM No comments:
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Monday, June 20, 2011


Posted by MK at 6:21 PM No comments:
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Wednesday, June 1, 2011

Posted by MK at 7:25 PM No comments:
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