20m OH lunge 65#
10m bear crawl
20 box jumps 24 in
400m run
25:25
yuk! Went strict paleo today. Excited for the 3rd day crash to come. Been needing to clean up the diet but have not been motivated. My name jumped to somewhere close to top 60 the other day. I haven't been checking because its annoying and I don't care too much. However if I do hit top 60 I don't want to attend regionals feeling like arse. Also got recruited for a Team for the throwdown as the only female and I would hate to let a team down!
i thought you did it in 24 something? guess I'm timetarded.. and nope! no lettin the team down :)
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