50 pull ups
25 ring dips
50 squats
35 pull ups
15 push ups
25 squats
20 pull ups
10 push ups
SUCK! I hate ring dips. All were singles, I ended up having to scale the last 5 ring dips by putting a foot on a box. :( WOD took about 30 mins. Someone did it in 5....
Jess impressed the shit out of me with her pull ups! Usually this many would take her to the curb but she rocked it out even with nasty rips on the 3rd set. Good job homegirl.
Chrisie killed the push ups, so pretty.
idk what got into me with the pull ups. WODs past like this one made me cry at the mere thought of doing them, now I'm just mad I can't string 'em together every time. Love you for cheering me on and being patient with me. We're going to work the ring dips more often from now on. I want to Rx them and I want you to pump em out like you do your pull ups!
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