Saturday Nov 6:
As a team of 2 traverse and complete while carrying #:
100 KB swings NW
1 bridge sprint
100 Headcutters NE
100 KB snatches SE
1 bridge sprint
100 KB swings SW
MK- 8 mi beach and bridge run 1 hr 36 min
Longest run I have completed at once. I have a hard time not getting bored usually. This is the first time I have run long enough to get muscle soreness during the run. I want to complete a half marathon in the next few weeks, not in an actual event but just as a lone runner completing 13.1 for fun?
Nice photo on the bridge. 13.1 mi for fun, haha...good one.
ReplyDeleteMK these pics look amazing! Are they with your 4G? Nice work with the sites ;) Looks like youre doing great, good luck!!!
ReplyDeleteHey, Steph! The pics are with the iphone 4 and the app called hipstamatic. Im obsessed with it. I have always loved photography and it turns my iphone photos into a party. hah. Thanks for the support :) hope to see you again soon
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