Nuclear Winter

Was really great to see everyone. I got to spend time with some great girls, some I already knew and made some new friends. Thanks to the Hard Nox family for taking me into their group today. I loved seeing some of my Crossfit Daytona people, I really miss being with most of them. Was kind of nice competing again although I wasn't feeling like I was very into it today. It was really my first real full week of good training this week. I'm way off whatever ideal comp schedule I'd like to have but the only option is to not participate. Past experience shows that competing and getting your butt kicked is a good motivator. It really sucks feeling out of shape!

Max pull ups: 34 I stopped butterflying too soon and I don't know if I've ever gone for a max rep pull up but I liked it. Felt OK about that event.

1 RM squat snatch: 108# Got stuck right around the normal weight. I still need work on it. I couldn't decide whether to split then squat or squat. I have fun though. Was killer watching Brit blow away her PR. I love watching her lift.

"Grace" 30 clean and jerks for time 93#: 4:01 awful! I't felt really heavy for the jerks. My lungs got real dry and I coughed for about 30 mins after. Now Im worried I may be coming down with something cause I'm coughing up crap as I type. I think my pr is 2:57

Chipper
1500m run
30 DU
30 push ups
30 box jumps 21"
3 rope climbs 15 ft
1000m run
20 du
20 push up
20 box jumps
2 rope climbs
500m
10 du
10 push up
10 box jump
1 rope climb

EWWWW! I felt like barf the whole time. 50 people to a heat and 5 ropes. The box jumps smoked me. By the end of the day I was beat and ready to get home to Troy.

Huge Thank you to Jess for hanging out and cheering me on, holding all my crap and making sure I didn't lose it. I really appreciate all of your support. Brookie and Rene coming out dressed up to say hi was also the best thing ever, so thanks to them for brightening my life everyday. Also, big FU to Leo for giving the costume prize to some lame ass who put on a hazmat suit for 2 seconds while not only was I the ONLY real costumed participant, but I did WODs in a homemade tutu, full on eye makeup and creepo contact lenses. Way to suck at getting people to dress up for a costume WOD.

Now that that rant is over, I had a great time and I am 100% stoked for the Garage Games. Found out theres lots of awesome people going and so many more that I am so excited to see again or even meet for the first time :)